A 2-hour Stretch Therapy masterclass designed to give you a full body stretch & release!
Whatever you have going on in your body you'll greatly benefit from releasing unnecessary tension in your body. This class is based around the most effective stretches to open up the hips, thoracic spine and chest, as well as release tension through the upper traps and neck.
You will gain an increased awareness of your own unique patterns of tension and learn effective methods for (1) releasing chronic tension, (2) improving range of motion, and (3) alleviating common aches and pains.
*This class is suitable for everyone, from completely new students through to experienced students wanting to go deeper into their practice.*
COST AND REGISTRATION
$45 per person (online) // $50 on the day.
Registration is essential as spaces are limited.
What to wear
Please wear loose and comfortable clothing.
What to bring
Please bring a yoga mat, towel and water bottle.
Terms and conditions
- Event may be cancelled if minimum numbers are not reached a week in advance, please book and pay as soon as possible
- Participants can withdraw up to 1 week prior to the scheduled date and will receive a full refund of money paid, minus a $20 administration charge
- No refund is given within 1 week of scheduled date
- Event may be transferred to another person at no cost
- A full refund will be given if the event is cancelled
- Booking and registration is confirmed with payment only
- Terms and conditions are subject to change