Workshops are a great way to immerse yourself deeply in the Stretch Therapy system by learning about the underlying principles and experiencing for yourself the effectiveness of the techniques.
These longer duration sessions are designed to allow time for all students to receive the personal attention they require and to explore any questions that may arise during the session.
Full Body Stretch Therapy Workshop
- Saturday 09 September 2017
- 2:00pm to 5:00pm
- Restoration Zone, Teneriffe
- * Co-presented with Diane from Unfold Yoga & Stretch Therapy
This unique 3-hour session will give you an opportunity to learn about the principles behind the system and experience a deep stretch from head to toes. It will include a focus on partner stretching to dramatically increase the effectiveness of each stretch and maximise your experience of tension release.
Consistent practice is the only way to experience all the benefits that Stretch Therapy has to offer.
Regular classes are excellent options for anyone wanting to be expertly guided through stretching & movement sequences to relax the body and release any unnecessary tension.
Sunshine Coast, QLD
Andy Pike from the Barefoot Physio in Cooran offers classes on the Sunshine Coast combining Stretch Therapy and yoga with specific tension release exercises.
Diane Cousineau from Unfold Yoga & Stretch Therapy offers Stretch Therapy based classes in various locations around Brisbane.View the full class schedule
In addition to the group classes and workshops listed above, private sessions are also available for individuals and small groups.
Pricing and availability varies depending on location and numbers so contact me for more details.
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